Move with intention in this yoga class focused on gently building strength, improving mobility, and increasing confidence in everyday movement. Each sequence is guided by your breath helping the body relax, stay centered and grounded as you move slowly from one posture to the next.

This practice blends gentle, mindful movement with focused breathwork to improve flexibility, release tension, and calm the mind. You’ll explore postures at a comfortable pace, with modifications and variations so the class is accessible for all levels—perfect if you’re new to yoga or simply seeking a softer, more restorative flow.

We’ll finish with a short period of guided breathing or relaxation, leaving you feeling both refreshed and deeply relaxed.

Class held in the "STUDIO" at Redwood, enter through the blue door.

Yoga Class Rate: 15$ drop-in

Packages available: 5 classes for $65 or 10 for $110

Included in Membership