Corporate Wellness Packages
A transformative approach to workplace well-being, productivity, and stress management.
Why Invest in Workplace Wellness?
Companies that prioritize employee well-being see higher engagement, reduced absenteeism, and improved productivity. Chronic stress, burnout, and disengagement are costly. Our wellness programs offer practical tools that help employees:
✅ Reduce stress & increase resilience
✅ Enhance focus & productivity
✅ Improve communication & teamwork
✅ Cultivate energy & well-being
We offer three levels of engagement designed to meet different organizational needs.
On-Site or Virtual Classes
Accessible Wellness Practices for Busy Employees
A great way to introduce mindfulness, movement, and stress relief to your team. Each 45 to 60-minute session is designed to be engaging, inclusive, and practical.
Options include:
🧘♀️ Yoga for Stress & Mobility – Gentle movements to relieve tension, decrease chronic pain and improve energy.
🧘♂️ Intro to Meditation – Learn simple and short meditation techniques to enhance focus, boost energy and relaxation.
🌱 Mindfulness 101 – Everyday mindfulness practices for reducing stress, increasing effectiveness and improving mental clarity.
💡 Best For: Teams seeking ongoing wellness support or companies exploring wellness benefits.
📍 Format: Virtual or in-person. Weekly, biweekly, or monthly options.
Interactive 90-Minute Workshops
Deep Dives for Immediate Workplace Impact
These workshops provide actionable tools to help employees navigate stress, improve communication, and boost performance.
Options include:
✨ How to Stay Present & Communicate Effectively – Improve focus, active listening, and workplace relationships.
⚡ Using Mindfulness to Reduce Stress & Increase Productivity – Learn science-backed techniques for managing overwhelm.
💛 Increase Your Energy Levels to Optimize Enjoyment of Life – Discover ways to sustain energy and well-being.
💡 Best For: Teams facing high stress, leadership groups, or companies looking for skill-based employee development.
📍 Format: On-site or virtual. Can be part of wellness weeks or leadership development programs.
Half-Day Mini-Retreats
A Transformative Experience in a Retreat-Like Setting
Designed for teams that need a deeper reset, these immersive retreats take place at Redwood Business and Wellness Center—a peaceful environment designed to restore energy and focus.
🌿 Stress Recovery & Energy Reset – Release tension, restore vitality, and learn stress resilience techniques.
🧘♂️ Mindfulness & Nervous System Reset – Deep relaxation practices for clarity, focus and immune system boost.
💡 Intention Setting & Goal Clarity – A guided experience to realign with purpose and productivity.
Each retreat may include:
✅ Restorative movement & breathwork
✅ Guided mindfulness & nervous system reset
✅ Science-backed stress-reduction techniques
✅ Reflection and integration practices
💡 Best For: Leadership teams, high-performing employees, or organizations seeking meaningful employee engagement experiences.
📍 Format: In-person, 3.5 hours, small group setting.
Why Partner with Us?
🏡 Unique Retreat-Like Space – Our Redwood Business and Wellness Center offers a calm, immersive environment for transformation.
📖 Science-Backed & Practical – We provide immediately applicable stress-management techniques.
🧘♀️ Customizable & Scalable – Programs can be tailored to meet company goals and employee needs.
Option to include Acupuncture (Dr. Ann Marie Sanders), Sound Bath, and other wellness partner services in the experience if desired.
📞 Let’s Create a Healthier, More Productive Workplace
Contact us to explore how we can support your team.
Anna Pantano, CPPM, CMMT, BPR Mentor and RYT-200
anna@redwoodbusinessandwellness.com or mobile: 734-358-6750
📍 Redwood Business and Wellness Center is located at 5374 Hwy 45 N., Columbus, MS 39705
Testimonials
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"I’ve taken several of Anna’s restorative and gentle somatic yoga flow classes. I am amazed every time, at how much her classes help me to release tension and restore my mental and physical balance! Anna’s voice is so soothing and her mindful approach is evident throughout class. I always leave feeling mentally restored! "
-Tawnya Dukes, Lifehouse Coaching
"Thank you so much for sharing your story and several helpful mindfulness exercises with our group. Your presentation was very well done and was perfectly tailored to our group. Highly recommend Anna! "
-Summer Graham
"I recently attended a Vision Board workshop at Redwood Business and Wellness Center. The workshop was in a highly comfortable space. Anna and Tawyna were excellent at leading the workshop, providing new information, and holding a safe space."
-Suzon Lommel
"Thank you Anna for the wonderful experience you shared with me and my group. We enjoyed and learned a lot. You were amazing and I am looking forward to booking you again. "
-Mesha Murray, She So Sheek Salon
"The space Anna created was so safe, supportive, and welcoming—it allowed me to connect deeply with myself and other women on a shared journey of healing. Anna’s wisdom, guidance, and compassion were truly inspiring. This program has had a profound impact on my life. I feel more connected to my body, more grounded in myself, and more empowered to move forward. "
-Tori Graves, Mind-Body & Life Coaching
"As a person who suffers from anxiety and stress-induced nervous system disorder, Anna’s Mindfulness tips and instructions were just what I was looking for. She is very knowledgeable and soothing. Incorporating these practices with yoga was very helpful for my sense of inner peace and well-being. "
-Caraline D.
"I’ve taken several of Anna’s restorative and gentle somatic yoga flow classes. I am amazed every time, at how much her classes help me to release tension and restore my mental and physical balance! Anna’s voice is so soothing and her mindful approach is evident throughout class. I always leave feeling mentally restored! "
-Tawnya Dukes, Lifehouse Coaching
"Thank you so much for sharing your story and several helpful mindfulness exercises with our group. Your presentation was very well done and was perfectly tailored to our group. Highly recommend Anna! "
-Summer Graham
"I recently attended a Vision Board workshop at Redwood Business and Wellness Center. The workshop was in a highly comfortable space. Anna and Tawyna were excellent at leading the workshop, providing new information, and holding a safe space."
-Suzon Lommel
"Thank you Anna for the wonderful experience you shared with me and my group. We enjoyed and learned a lot. You were amazing and I am looking forward to booking you again. "
-Mesha Murray, She So Sheek Salon
"The space Anna created was so safe, supportive, and welcoming—it allowed me to connect deeply with myself and other women on a shared journey of healing. Anna’s wisdom, guidance, and compassion were truly inspiring. This program has had a profound impact on my life. I feel more connected to my body, more grounded in myself, and more empowered to move forward. "
-Tori Graves, Mind-Body & Life Coaching
"As a person who suffers from anxiety and stress-induced nervous system disorder, Anna’s Mindfulness tips and instructions were just what I was looking for. She is very knowledgeable and soothing. Incorporating these practices with yoga was very helpful for my sense of inner peace and well-being. "
-Caraline D.
"I’ve taken several of Anna’s restorative and gentle somatic yoga flow classes. I am amazed every time, at how much her classes help me to release tension and restore my mental and physical balance! Anna’s voice is so soothing and her mindful approach is evident throughout class. I always leave feeling mentally restored! "
-Tawnya Dukes, Lifehouse Coaching
"Thank you so much for sharing your story and several helpful mindfulness exercises with our group. Your presentation was very well done and was perfectly tailored to our group. Highly recommend Anna! "
-Summer Graham
"I recently attended a Vision Board workshop at Redwood Business and Wellness Center. The workshop was in a highly comfortable space. Anna and Tawyna were excellent at leading the workshop, providing new information, and holding a safe space."
-Suzon Lommel
"Thank you Anna for the wonderful experience you shared with me and my group. We enjoyed and learned a lot. You were amazing and I am looking forward to booking you again. "
-Mesha Murray, She So Sheek Salon
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