*If you would like to sign up for all three offerings on Saturday, Jan 31st please register for the "Full Body Reset" package instead.

Restorative Yoga Experience:

Join Silke (guest instructor), for a Restorative Yoga practice that gently lowers stimulation, allowing your nervous system to settle. With less noise and fewer demands, you begin to feel more from within — your breath, your intuition, your ability to focus, and your natural capacity to listen to what your body truly needs.

In a world that constantly asks us to move faster, Restorative Yoga invites you to slow down and find peace. To pay attention. To feel supported and held. And in that slowing, something meaningful happens. Your body finds the space it needs to relax, restore, and heal.

Come in and take a reprieve from the hustle and bustle of busyness. Wear comfortable clothing that you can stretch in.

All props are provided, but feel free to bring your own mat, bolster, blocks, and/or strap if you like. Beginner friendly.

Class held in the "STUDIO" at Redwood, enter through the blue door.

Yoga Class Rate: 15$ drop-in

Please Note: Guest Instructor Pop-up is not included in Membership, but Membership discount code may be used.

About the Instructor
Silke is a kind and caring yoga teacher who adapts her practice to meet each student’s unique needs. With years of experience in Restorative Yoga, Myofascial Release, Energy Medicine Yoga, and Yamuna Body Rolling, she guides students to move with ease, awareness, and relaxation.

She works especially with students who are stressed, busy, or struggling to slow down, helping them reconnect with their breath, body, and inner calm. Silke creates a supportive space where students feel seen, safe, and cared for, offering retreats, group classes, workshops, and private sessions that nurture well-being and provide practical tools for life on and off the mat.

Upcoming Schedule